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You want to get in the best shape of your life and we want to show you exactly how you can start, we don’t want to drown you with information, we want you to get clear on what results you want and how we can help you get them.
At WOLF we know and appreciate that you don’t have endless hours to train at the gym and that it can be frustrating trying to find the time to work out with a busy lifestyle.
We’ve helped Men just like you get out of that rut and start building a stronger and better looking body – To keep for Life!
What do you want from the gym? We believe you want to look, move and feel your absolute best
It’s tough to fit it all in right? Work, family, friends and social events, Heck we didn’t even mention YOU in there. But at the same time, we know how important it is to look good, feel good and move around without those old injuries cropping up.
I didn’t always appreciate it myself, until I started training guys who had all the same problems. They just simply did not have the time to travel to the gym and go through a standard boring workout 3-5x a week.
That’s how I came up with my own method of training, a fast paced resistance workout designed to get the maximum amount of results in the shortest time, the results were fantastic and in some cases, life changing. (just check out some of pictures dotted around the site)
As for Our famous pairs and small group sessions..
We thought.. What’s even better than getting great results with the minimum amount of time in the gym per week, well, How about those same results, but in a team environment, with a small, focused group of likeminded guys all set on the same goal… Getting great results – Looking better, feeling better and just plain BEING better.
Our system encourages hard, energetic workout sessions that have 1 goal – To get you the results you want
Fast paced Weight training – We use a fast pace workout system to get the results - The key benefit of this system is it allows for a large amount of training in a short time, this always leads to great results and keeps your gym time through the week at a level that YOU’RE happy with.
Circuit style – We often set up our sessions in a circuit style, this allows sessions to run with 2-5 people in the gym without sacrificing any workout quality.
Outdoor training – Outdoor training is refreshing and enjoyable, sadly the English weather means this time is limited, But we have an astro turf strip and equipment for use when the sun shine allows.
Flexible timings – With our system at WOLF you’ll be able to work out in a wide range of time slots, so whether you’re an early bird or you like to get in your workouts after work, we’ve got something for you.
We provide great results and it’s proven, that’s why we have no problem guaranteeing what we do. We also know that getting started can be the toughest part, That’s why I’m inviting you for a FREE, no Strings attached chat so we can start helping you right away, Just Click HERE to apply.
See you on the other side.
Stephen Larsen - Head Trainer