Saffron Walden Personal Training - Way of Life Fitness

CALLING ALL Busy Men Over 30 In & Around Saffron Walden


This is not a boring cardio plan, restrictive diet or “quick fix” programme! It's a carefully crafted Transformation Programme, that is tried and tested on 100’s of over 30s men in & around Saffron Walden

Our Next 28 Day Transformation Challenger Starts At The Beginning Of Next Month, Click Here To Apply For One Of The Spaces Left On The Program

What We Do For Men Like You


Proven Results over 10 years of coaching, just some of our success from men in town are below 


Men's only coaching sessions that are serious and get results but include plenty of banter and laugh's along the way, we want you to enjoy this, after all


Much more than just a 'class' 1-1 coaching on your diet, mindset and lifestyle to make sure you can truly level up your life and body 

Your Success Plan



Chat to a WOLF coach to get clear on exactly why you're starting, what you want to get out of it and find out how we can best help you 


 28 Day Kick Start

A Short, turbo programme to get you that first half a stone of weight loss and establish the habits you need for success long term. Includes our famous WOLF welcome pack with everything you need from start to finish 



After setting the foundations, work with us to set medium term goals that will see you get to where you want to be 


Celebrate and Maintain

Before and afters, goal reviews to look back and track progress and then new goals and challenges to get you miles ahead of where you first wanted to be 

Success Stories

"Joining WOLF is one of the best decisions I’ve ever made. It’s helped me achieve things I thought were impossible. Before joining, I was just another overweight, tired guy who spent all day in front of a computer screen working and eating rubbish. Since starting I’ve lost fat and gained muscle. My diet has improved markedly. I now love being in the gym - especially the group training sessions.

The Workouts are tough but WOLF will start you off at a level that’s appropriate for you and will set realistic, achievable goals to help you stay on track."

- Dave Razzell

“Before joining up with WOLF I really wasn't happy with the shape I'd let myself get into and I had no energy or drive.

At WOLF I got coaching on how to eat well without going through yo yo diets and I started making progress in the gym every single week. The training is top notch and I always feel like I've achieved something when i leave WOLF”

- Steve Clark

“I was really nervous at first joining the WOLF pack but Steve and the rest of the pack put me at ease straight away and I felt right at home from the first workout

I've lost weight and I feel my fittest ever, The constant challenge and the community is what keeps me coming back for more”

- Jon Beddows

What Makes WOLF Different

Getting Started Is Tough and We Know That You Face Lots of Options When It Comes to Choosing the Best Place to Help You Get the Results Want

We provide a solution that offers you the support, guidance and results of 1-1 coaching but with a supportive WOLF Pack Culture that will help you stay motivated and driven towards completing your mission and becoming the hero of your own story. training with men just like you and getting close attention and support from elite coaches who have an excellent track record of results helping men to lose weight and get the body they want.

  • Our mission is to take you on a journey where you feel that your constantly moving forward toward where you want to be.
  • Our mission is to provide support and guidance to ensure the journey ends with you getting what you want.
  • Our mission is to give you the best results, service and coaching you'll ever recieve.

Apply for Your Space On the next 28 Day Turbo Results Challenge and lose your first half a stone FAST