\ Blog - Wolf

And Here’s Your Change

How many times have you heard that? it’s a right old buzzword ant it? CHANGE… I mean Because lets be honest – I know you’ve got something that you’d like to change about yourself Me? I’d love to be able to bottle that feeling of being 100% on it and motivated and keep that with […]

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For When You’re Feeling Low

So real talk for you today my old grasshopper Some really serious bizniz to discuss As always – you’ll only get it 100% raw from me You know that right? Well This last week or 2, I’ve been feeling pretty low Pretty down in the dumps LOW on energy LOW on motivation It happens to […]

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£2.50 For A NEW Pair Of Trainers

You’ve always got to help the Mrs Out right? So I was out with her the other day at jumble sale helping her get stock for the little buying and selling biz she runs Now, let me just tell you you get all kinds of different people at these sorts of things and 1 woman […]

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The (Actual) Cure For Laziness

So mate… you feel lazy you get home from work – you feel tired you feel knackered roughly 100% of the time Sometimes you think it must be ‘different’ for you but I can tell you, for a fact, after meeting and working with hundreds of people Nearly everyone is going through exactly the same […]

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That’s A Crazy Amount Of Money!

I was around the in laws having dinner the other night my man you know how it is – more awkward than a jellyfish in a sauna So we’re talking about mobile phones and I mention I might get the new I phone 11 Pro The camera is great and would help me produce better […]

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Have Your Pizza And Eat It

On a scale of 1 to that text Dominoes keep sending you just HOW hard is it to stay on track with a ‘diet’ come Friday night? Crazy right? I bet you find it pretty easy to eat ‘well’ during the week as well but when Friday comes Your Motivation – GONE Your Energy – […]

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Joker Life #Snowflakes

So I was just doing my half hourly aimless scroll down ‘Flakebook’ So called because it’s full of sensitive snow flakes One such article catches my eye ‘ People walking out of new joker movie because it’s too dark’ man – I nearly choked on my protein shake reading that one   Typical day of a snowflake below […]

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Are You Just Watching From A Distance?

Little warning my man this message might just kick you right in the Go nads I was having a catch up with one of my WOLF pack members over the weekend I send them a voice note/video of how they’re doing/offering more help every week or 2 to check they are on track it was all good  […]

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Do QUICK Results Exist?

If you’re at all into football my man and lets face it….even if you’re not you’ll know that most ‘clubs’ these days go through managers like I go through coffeesthat’s to say – quickly and without much thought of the consequences it’s all in the search of QUICK RESULTS Seeing an INSTANT impactwe all want that right?it’s […]

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RE: Your New B and M

Have you been up to the new B and M store yet my man? I have to admit – a trip to B and M for me is right up there with having my nipples twistedOr worse a day out to IKEABut man really can’t argue with those pricesI walked in to pick up some […]

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