3 Things You Can Forget Immediately
In most walks of life things are pretty black and white my man
right?
Kind of…allow me to explain’eth
You drive on the left
You tie your shoes
You eat when your hungry
You drink when your thirsty
And
What if you wanted to improve your golf game?
Or get more cleverer
Or become a better chef
you’d just practice a lot…
Simplez yeah?
Well – in the fitness game there seems to be quite a bit of confusion going around
There’s lots of different methods flying about
lifting this, carrying that, climbing up ropes
throwing balls into the air
hand stands
jumping onto high boxes
tossing weights over head
It can get confusing right?
well let me clear it up for you
ALL of this is the same thing
and boils down to
Moving an object against gravity (cheers Newton)
So lets just get one thing straight my friend
no form of training is ‘better’ than another
because it’s all the same
just with a different label slapped on it
So here’s what you need to do
So that next year you stop being fat and start being great
like me and you both know you’re capable of
You need to STOP worrying about all those different methods
and STOP being confused by them (because I just told you they are all the same)
and START worrying about finding somewhere to workout
where you actually don’t mind hitting it 3 x a week and you have someone holding you accountable to doing so
I’m sitting here like wondering what else I can write
but seriously man
remove the confusion
stop bothering about the method
and find somewhere or someone who can help you
to lift some objects 3x a week
You will be in MUCH better shape for it
and what’s more
you’ll have motivation instead of frustration
and the fire to sort out the rest of your life as well
If you need any help just holla by replying to this email with ‘WOLF’ as the subject line
and you’re problem as the text
I’ll get right back to you
Steve THE ‘Confused’ WOLF
