Binge Eating And How To Never Do It Again.
Yo!
Have you ever eaten so much you can’t even move?
Well I did, and the hilarious thing – I was actually on a strict ‘diet’ at the time.
So as I lay there in bed feeling fuller than I ever thought was possible after a truly stupid amount of chocolate, crisps and cake i thought to myself…. This just aint right!!
Thing is, this isn’t an uncommon thing and I really want to make sure you don’t make the same mistakes that I did because it will stop you getting what you want… A better body.
You’ve probably seen this very same thing when your other half goes on a diet or you’ve experienced it yourself, a week of good eating followed by a binge.
It isn’t a healthy way to live or a healthy relationship to have with your grub.
You’ve got to toe the line and be a bit smarter if you want to melt the fat.
Eat too little and yea, you’ll lose a few pounds… and fast to boot. But as sure as the grass is green… The craving monster is going to swallow your arse up, and the cycle begins, don’t think you’re immune.
‘I’ll just push through it’ – I’ve heard it all before, only 1 problem, you’re trying to push through a million years of evolution which made sure we didn’t die out yonks ago and it’s painful, You Don’t Need To Suffer!
This is why the first step in getting you 100% on track with looking a million bucks is setting you on the right path with your eating.
It’s one of the things I’ll go through with you in the free Coach and Consult I’m offering – You can apply here – http://www.wayoflifefitness.co.uk/lb-offer/
Yep, this is really crucial if you’re going to completely overhaul your body
And if you can get it down from day 1
You’re going to save yourself SO much time, and time my friend, is the one thing we can never buy back
You got Dis!
Steve The Wolf.
PS – Any questions, Just leave a comment or use the contact box!
