That…. apparently, is what all great comedians do
It’s also a great way to ‘seduce’ a woman, or so they say…I just about managed to seduce the Mrs to stop banging on about picking my clothes up if that holds any weight ?
Anyway, what you need to realise is this
When it comes to working out, When it comes to shifting blubber and toning up
You’ve probably got your mind set ALL WRONG
You see, most men believe you need to leave the gym feeling like Vlad klitschko after THAT AJ uppercut
But the truth of the matter is..MOST of the time – you need to be leaving the workout feeling good – not destroyed
Energised – NOT cooked
Motivated – NOT spent
This way, you’ll…you know… actually WANT to come back again and hit it
So when you feel that motivation to try again with getting your a** in shape… it will come
Don’t go sprinting at it and spend all your spunk in the first few workouts before quitting and starting over again
It’s like ‘making love’ to the Mrs – go slow and steady and you just might last a little longer
Have a great freaking day
Steve the WOLF