HOOOOLLLLDDD
I take it you’ve seen Braveheart right?
I mean if you haven’t then I suggest you abandon this email right now and crack on
then we can talk
Anyway
Remember that bit when they make spears ‘twice as long as a man’
Before Mel Gibson goes fully mad shouting HOOOOLLLD
The rest you know by now friend
Well – its actually HOOOOLLLD that I’ve been saying to a lot of my wolf members
although I haven’t painted my face blue yet
you see – Last week was a banger
we really got back into it hard
one of my men actually lost nearly half a stone
another 5 pounds
another a whole kilo
And it’s tempting to say ‘keep going’
and in a way… I do
but what’s important to remember
is it’s only 1 week into this year so far
it’s a long old game this
and we will run out of fuel
crash
burn
explode
die
if we try to make it into to much of a sprint
(I’m still all for fast progress)
In some cases – I actually told the wolves they need to eat more
in order to make it sustainable (fast weight loss so often bounces back the other way eventually….. and some)
So my advice to you for Monday would be to play the medium to long game
that doesn’t mean you shouldn’t be making progress
it just needs to be something that will last for longer than ‘until X holiday’
or until ‘X social occasion’
My other question to you is
are you even playing the game at all?
or are you still waiting to get started
if you’ve not even got over the start line
but you’d like to
just contact us below
and I’ll send you some details about what we do
have a great day
Steve THE WOLF
PS – Here is 3 ways I can help you out right now for FREE
