How Long Do You Have Left?
Don’t worry me old fruit.. this isn’t one of those horrible articles about how the plastic in our sea food is going to kill you in the next 8-12 months
Na, this is a simple question for you
and that is
How long do you have left before you get to where you want to be with your body IE – the way it looks and feels ?
That’s likely a really hard question to answer
and YEP – if the answer is ‘who knows’ or ‘forever’ … that doesn’t exactly fill you with motivation does it
I was actually talking about this with my WOLF pack member Jon the other day
he was OVER 18 stone when we started and now he’s sitting around 16…. feeling way better and looking great
And I was just wondering ‘why didn’t you get started sooner’
his answer ‘it just seemed like such a long way away’
And this is NOT a trap I want you to fall into my man
The target for you needs to be getting started
it’s FINE to have a long term goal and vision
but if it’s a long long way away right now then you do need to get focused on the next step and the next little challenge
That goes so far in so that… the challenge right now – is just to get into the gym today
I’ve been working out 10 years, I’ve competed in weightlifting and I’ve been ‘in shape’ for years now
however…. guess what my goal is? right now – 3 workouts this week and 2 5k runs
THAT’S IT
100% serious
Have a think about that and how you can apply it to your life and aims
Steve THE WOLF
