Ever heard of the expression ‘flying by the seat of your pants’ ?
Well, when it comes to most men and taking care of themselves…. that’s EXACTLY the approach they take to it
I mean, you’ll fit it in if you can, you’ll put fitness and health right at the bottom of the to do list and you know, if it gets done it gets done and if it doesn’t it doesn’t right?
only one problem with this approach my man – it leads to being unhappy with your body, LOW on energy and disappointment…. that you let yourself get this bad
Good news is this… you can do everything in your life you do now… and actually feel better doing it whilst taking great care of yourself and looking great as well.. YOU CAN
And it doesn’t start down the gym on Monday, that’s the mindset that got you hear friend
it starts on the Sunday, yep it’s on the Sunday that winners and losers are made
Look, if you don’t know by now… at least roughly even when your time for workouts, self care and fitness are in the next 7 days then I’m calling you out and telling you that you’re not committed one bit to improving way you look and feel
Life is to busy to wing it nowadays mate, that’s great if you’ve got more free time than a housewife on benefits but lets be honest, You Don’t!
You are so busy with everything that you need to make rock solid time commitments to make sure you get this stuff done
The men I train who get the best results are consistent with repeating good habits at the same times week in and week out
If you’re interested in becoming one of them – Shoot me a reply and I’ll give you all the info you need
Steve THE WOLF