So it just came round to ‘that time’ again my man

It’s the time when the ‘family’ decides they want to get fit

Always an interesting time as a trainer

I’ll no doubt give out a mountain of advice – all of which will be duly ignored

They even got me to go down the local ‘pure gym’

And I tried to give them a little session… free of course – they quit after 5 minutes

So I’m in this big commercial gym – Probably the kind of one you’ve been to a few times yourself

It feels big and even myself I was a bit like….so where do I start?

a few people there who obviously know what they are doing

A few ‘big guys’ – and I’ve been around the gym scene for years – I still want to stay out of their way know what I mean?

So for the first time in ages

I ‘got it’

I saw tons of men drifting around the gym

mostly wasting time, drifting, texting, wondering what they should be doing next

And I remembered why what I do is so powerful

because sometimes

You need that accountability to show up to workouts

You need someone to take you through the workout and make sure it wasn’t just a time burn

You need the pressure to get your results in 45 minutes, not 90

WHY?

Because I know you don’t love the gym and that you want to be at home again or off on your day as quick as possilbe

if you really are at a loss for motivation

and if you know that even if you do go to the gym…. that it won’t be time well spent

I reckon it’s time you tried something different

The new year will be on you soon

Steve THE WOLF

PS- WHENEVER YOU’RE READY… here are 3 ways I can help you

October 28, 2018