All posts by Steve Larsen
To Men Who Want To Get In Shape… But Can’t Get Started!
It snowed the other day, wasn’t it beautiful ? People fall into 2 camps when it comes to a good old fashioned snow fall Camp 1 – ‘Bring it on, give me a 2 foot of the stuff’ Camp 2 – ‘I hate snow, it’s so… cold and…. Slushy’ Now between me and you, I’m […]
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Keep Calm And Have An Ice Lolly
Lets talk about CRAVINGS my man you know the worst time for me? it’s the after dinner window where your watching TV you’ve had dinner you’re supposed to have stopped eating for the day one problem you want something sweet for some reason… I honestly don’t even know why it is but when you’re tired […]
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Ive Been Dreading It
First day ‘Post Lockdown’ We are now officially in the period between the last lockdown and the next one Although on a super positive note I recon that next one should also be the last one and we can put this whole rotten egg of a saga behind us anyhow..usually at the start of a […]
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Lockdown…Completed It Mate
So I guess you’ve heard the news by now All gyms and shops to re open in the run up to Christmas And you know I for one am looking forward to the January lockdown Ha, not really mate I’ve already had my fill of living room workouts and practicing my chipping in my garden […]
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Home Workout Motivation Tips
So… Working out from home How’s that going for you ? Because 90% of the people I’m speaking to are STRUGGLING with motivation right now And the other trainers I’m talking to Their clients are feeling the same as well So yep, safe to say there’s a bit of lockdown workout BLUES going about One […]
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Roll Out! To The Pumpkin Patch
Just been down yeee oldeee pumpkin patch usual stuff… pick a pumpkin get cold get wet get muddy overpay for said pumpkin and MORE but your old mate WOLF doesn’t mind because one of the big secrets when it comes to losing weight and getting in shape the one thing you’ll probably never here talked […]
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#CovidSafe
Seems like COVID is back all over the news again Oooooo I love me a bit of COVID news I do The government is setting out it’s new ‘3 tier’ system to help protect us And of course, I encourage you to follow the rules young grasshopper But what gets me is how some businesses […]
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Breaking New Ground
It’s probably not a prospect you’ve heard before but here it is for you you should ALWAYS no matter what area of your life that we’re talking about … Work, fitness, health, relationships You should be trying to get onto NEW GROUND as I like to call it and it’s a pretty simple concept it […]
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NEVER Go Full Harry Potter
Have you ever seen the first Harry Potter film ? The archaeologists bone or whatever it’s called …. Anyhow, in part of that film our old mate Harry can’t stop staring into this Big, rare mirror that just so happens to show you exactly what you want staring back at you he’s quickly warned that […]
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EXACTLY How To Create Motivation
Don’t say it my grasshopper DON’T say I haven’t done anything for you! look, I know your struggling with motivation right now So what I’ve done for you is made you a coaching walk through of EXACTLY How to create YOUR OWN new motivation so that you never have to worry about being ‘up for […]
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