So I guess you’ve heard the news by now
All gyms and shops to re open in the run up to Christmas
And you know I for one am looking forward to the January lockdown
Ha, not really mate
I’ve already had my fill of living room workouts
and practicing my chipping in my garden
It’s going to be a strange little time isn’t it?
Considering most of us tend to ‘wind down’ from about 10 days pre-Xmas
getting going again on the 5th or so will be Odd
Never the less my mate
This could be quite a crucial little 3 week sprint for you and here is why
chances are, since the lockdown started 3 weeks ago
you haven’t exactly been on top of your game
from a fitness, exercise and healthy eating standpoint
and that’s cool
because I get that
truth be told, neither have I
so no worries there
problem is
if you can’t get anything going come the big ‘re-opening’
then Xmas rolls around and as usual
once again we accidentally eat a whole Lindt bar… or 5
then maybe we have another 2 week ‘circuit breaker’
and we’re stuck inside again
MAN – it could be 3 months of not A Lot before we know it
and that’s plenty of time to pile on pounds and move way backward with your health
so my honest…kind of serious advice to you is
if you can get back into your old routine in a week or so
make sure you do it and do it hard
your future self is already thanking you for it
if you need a place to call home for your workouts
where beginners can excel and the results are guaranteed
Come and grab a free week with us, no strings attached
here’s where you need to click to do that – Contact WOLF
Steve THE WOLF